How to Break Up with Dating Apps


You’ve swiped right so many times it’s beginning to feel wrong. If only there were no- and low-tech ways to have a social life. Um, there are.

We hit up experts—matchmakers, relationship gurus, lifestyle coaches, and a single woman in New York City with an amazing social life—for tips on how to meet someone IRL.

In other words: Delete, delete, delete. “You’ll be less tempted if you don’t have access to your favorite apps,” says Sophia Reed, PhD, a marriage and family therapist. “And even for those times when you are tempted, you’ll think twice because you’d then have to download it again.” 

Here are 9 ways to get out of the dating-app trap.  

By Kimberly Goad

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